Services
I am a trained physician, fitness professional, educator, and researcher offering personalized, evidence-driven coaching and support for physicians and others in high-stress, demanding professions—such as healthcare workers, attorneys, clergy, and nonprofit or business leaders.
My services focus on improving health, wellbeing, and performance through a holistic, empowering approach that promotes long-term self-sufficiency.
At the core of my work is a commitment to helping key individuals thrive—so we can build healthier, more resilient communities together.
Individual Medical & Wellness Services
I built this business to provide the kind of personalized coaching, skill-building, support, and targeted medical care I have seen physicians and other high-stress professionals need—but often struggle to access. My unique background in medicine, fitness, nutrition, psychology, and public health allows me to offer practical, integrated care that goes far beyond traditional models. I partner with clients to help them make meaningful, lasting changes in their health and performance—while also supporting them through personal challenges, lifestyle shifts, and medical concerns in a way that respects their time, values, and responsibilities. Everything I do is designed to help my clients feel empowered, stay well, and continue making a positive impact in their work and communities.
Group Knowledge & Skill-Building Sessions
I partner with healthcare organizations, community groups, nonprofits, and businesses to deliver group sessions focused on knowledge-sharing and skill-building. These sessions are designed to empower service providers, community leaders, and other key individuals to improve their health, wellbeing, and impact. Each session is either custom-built or adapted from my existing catalog to meet the specific needs of the audience.
Click here to review my existing catalog of presentations and workshops.
Expert Consultation for Organizations & Businesses
I offer my expertise as a paid consultant to help organizations and businesses more effectively:
- Recruit and retain physicians
- Build trust and meaningful relationships with clients
- Engage constructively with minoritized, marginalized, and stigmatized communities
- Develop impactful adult education programs
- Strengthen employee wellness and performance